Not All Eggs Are Created Equal

Like most people you may buy your eggs at the grocery store. Not all eggs are created equal and you do not always get what you get what you think you are paying for. We opt for pasture raised eggs.

pasture raised eggs

Years ago we were like most consumers purchasing our eggs at the grocery store. We would just grab a dozen and place them in the grocery cart without giving any thought where they came from.

Then grocers started offering standard eggs, premium eggs, organic eggs, cage-free eggs, free range eggs and, occasionally, pasture raised eggs. Prices varied greatly between the various choices but did we really know the differences and were the prices justifiable?

For years we purchased cage-free eggs when we learned that regular eggs were being produced by hens in very small cages called battery cages. We weren’t necessarily looking at healthier eggs for us to consume but more concerned about the welfare of the hens that were laying the eggs. We also purchased organic cage-free eggs that we thought would be healthier for us.

Then we found out that the term cage-free was basically a good marketing ploy for people like us who were concerned about animal welfare. We were shocked when we learned that those cage-free hens never see the light of day and never go outside for sunshine or to scratch in the dirt, eat insects and other things happy chickens do. Yes, they are not confined to tiny cages but commercial egg production centers (aka hen houses) hold thousands of chickens at a time so the chickens have very little room to run around. This certainly is not ideal.

So we started buying free range eggs and felt better because we thought the hens got to range freely about the farm. We later learned that in large commercial egg farms they are still in the henhouse with thousands of other hens (like cage-free) but they are provided a small door to go outside to see the sunshine. This outside area in many cases is a small fenced patio and most chickens do not know that they can outside. Since there are so many free range chickens in the henhouse there is not enough room for many of them to go outside even if they wanted to. These outdoor areas are small fenced concrete patios in some cases so the chickens cannot naturally scratch in the dirt or eat insects which they love to do. We wrote an earlier blog post in June 2010 about the difference between free range and pasture raised eggs.

Since running the inn we have learned about pasture raised eggs and that is all we now purchase. Our eggs come for a farm up the road and the chickens have a house to go into at night or during bad weather for protection. During the day the are roaming outside around the farm scratching in the dirt and small gravel and enjoying the bugs and grasshoppers they like to eat adding to their healthy diet. These chickens are not confined in a henhouse with thousands of other chickens (like factory farms) so they tend to be healthier and do not require all the antibiotics of factory farmed hens. We visit the farm and can attest that our eggs come from happy chickens.

If you can purchase eggs from a pasture raised source, go for it!  You will get fresher eggs (ours are usually gathered the day we buy them), healthier for you eggs (check out those bright orange nutrient filled yolks) and know that you are getting them from happy hens.

For more information about the organic breakfasts we serve at our inn visit inn organic breakfast.

Ways to Cool Off in the North Georgia Mountains

With Summer here the temperatures are getting warmer  and many Atlantans are thinking about a quick escape to the North Georgia mountains and wine country. The temperatures up here can be warm as well but tend to be a little cooler than the city and suburbs. We don’t have all that asphalt and buildings to soak up and retain the heat. The forests provide mother nature’s air conditioning.

While visiting Cedar House Inn and Yurts many guests find outdoor activities are the perfect way to stay cool. Some choose toZipNTime hike on the Appalachian Trail where cool breezes always seem to blow. Favorite hikes are Preacher’s Rock near Woody Gap and Blood Mountain. We have a short video showing Preacher’s Rock on our YouTube channel which is linked to this blog to your right.

Another option for staying cool is tubing down the Chestatee River or kayaking/canoeing on the Chestatee or Etowah Rivers. Appalachian Outfitters rents tubes and kayaks and provides shuttle services. Bring your own kayak and they will shuttle you for a fee. You can reach them at (706) 864-7117 or (706)867-7116 (for tubing).

If you want to get really wet bring some old towels for drying off and head up the mountain from the inn to Dick’s Creek. This is a favorite swimming hole with the locals so it may be busy on weekends. The creek features cold refreshing water that cascades down waterfalls into deep pools that are great for swimming. Some of the more daring types like to jump off the sides into the pools of water. You can watch a short video of Dick’s Creek on our YouTube channel linked to this blog to your right.

Several weeks ago we took a hike for the first time to Raven Cliff Falls which is northeast of the inn on the Richard Russell Scenic Highway near Helen. The 2.5 mile trail is along a roaring creek. At the beginning of the trail is a deep pool of water with a rope swing. Guests told us they saw people wading around Raven Cliffs Falls. Bring some old towels and check it out. We also have videos of our hike on the YouTube channel link to your right.

If you are really looking for a thrill check out North Georgia’s zip lines.

One is located next to Habersham Winery south of Helen and features the longest dual zip line in Georgia. The longest zip is almost 1/2 mile and reaches speeds up to 55 mph. That will cool you off and provide a thrill. Call 706-878-9477 for more info and reservations.

The State parks at Unicoi and Amicalola are also offering zip lines.